Blog
Page 4 of 7. Personal notes on ART®, massage therapy, and practice.
Feeling a little stuck being at home with no change or scenery? I hear ya loud and clear. It's crazy to think that every human on this planet is in the same boat during the current Covid 19 “pandemic”. I never once…
Read article: 5 things to start doing when you're stuck at home!Massage Therapy and mental health What do Massage Therapy and mental health have in common? EVERYTHING! This past January was bellletstalkday in Canada and what better way to talk about mental health than through…
Read article: Mental Health: Pro tips for Massage TherapistsDreaming of working as a massage therapist? Having worked in the industry for 15 years I have seen my fair share of changes and transformations in the world of Massage. Want to know what it's really like to be a…
Read article: Confessions of a Massage TherapistIs it possible to travel and maintain the carnivore diet? We recently travelled to Hawaii for 3 weeks and still managed to stay carnivore (zc) while away. Here's how we did it. Disclaimer: I am not a nutritionist,…
Read article: Carnivore Diet and TravelMy one year experiment with the carnivore diet started May 22, 2018. NOTE: I am not a doctor nor a nutritionist or a dietitian. This blog is written solely about my own experiences through nutrition experimentation…
Read article: My One Year Experiment with the Carnivore DietDISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, WHICH MEANS I MAY RECEIVE A COMMISSION IF YOU CLICK A LINK AND PURCHASE SOMETHING. PLEASE CHECK OUT MY DISCLOSURE POLICY FOR MORE DETAILS Lifting weights and cardio…
Read article: Why I ditched cardio and started lifting weights insteadNo articles matched your search.
