Blog
Page 2 of 7. Personal notes on ART®, massage therapy, and practice.
When I think of the word yoga I automatically think of white woman and vegan man with man buns doing poses and showing off their asses in Lululemon pants on a beach in Costa Rica. This is the image that my mind…
Read article: Why I was wrong about YogaMay 2018 was the year I decided to change my life. Little did I know where that initial baby step would take me. I have been living a carnivore lifestyle for 4 years. Four years of almost zero carb living and I am…
Read article: Your Healing Journey Never EndsLiving here at this time in my body has been what I call a fucking roller coaster. There’s no other word that I can use to describe what is happening inside and outside of myself. The last two years have uncovered…
Read article: Shadow Work - What is it?There is nothing social about social media. The concept is grounded in a conceptual theology that being online puts the world at your fingertips. Social media is here to help you engage in conversations with people…
Read article: Why I stopped going on social mediaThe art of meditation is described as an awareness of self suspended in time. To calm the mind and to become aware of your own divine power. We all have trauma that shows up in adulthood which many of us never truly…
Read article: Why I started meditatingAs summer starts to approach we find ourselves planning a trip into British Columbia almost yearly and this past summer was definitely one for the books. (You can read about our previous trips here.) The usual places…
Read article: Over-landing on Vancouver IslandNo articles matched your search.
