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On my first blog post titled “Why the war for your dinner plate is a war on your spirit: Part 1” I created the foundation for this topic. First, I discussed what your spirituality is. Then I presented you with the…
Read article: Why the war for your dinner plate is a war on your spirit: Part 2Disclaimer: To fully understand why your breath is important pay close attention to the fact that you are alive. Without breath, life would seize to exist. And so would you. To start my background is in human…
Read article: Your breath is lifeWhy did I choose Massage Therapy as a career? I wish my answer involved some deep calling to the profession. Some grand reason that I felt deep in my core for starting this journey. Perhaps even some life altering…
Read article: Why I chose Massage Therapy as a careerWhat does your food have to do with your spirituality? Literally everything. The last 3 years have opened parts of my being that have laid dormant my entire life. Perhaps it was by choice or perhaps it was the plan…
Read article: Why the war for your dinner plate is a war on your spirit : Part 1May 2018 was the year I decided to change my life. Little did I know where that initial baby step would take me. I have been living a carnivore lifestyle for 4 years. Four years of almost zero carb living and I am…
Read article: Your Healing Journey Never EndsMy carnivore diet update after two years of eating no plants . Disclaimer: I am not a nutritionist, dietitian or a doctor. This is anecdotal. All experiences are my own. Read my disclaimer here. Do your own research…
Read article: My Carnivore Diet: 2 year updateEverybody on the internet needs to stop rolling their IT bands and telling everyone to do it as well. Here's why: To be honest I NEVER advise anyone to roll their IT band because there is no evidence it's doing…
Read article: Why you need to STOP rolling your IT BandI have worked with hundreds, if not thousands of bodies in my career. Everyone is so different in how they approach their own health. I have numerous clients who simply could not be bothered to care about their…
Read article: Lifting things up and putting them downHello and welcome to my blog! My name isAneta and I am a massage therapist based out of Calgary, Alberta. I started my career over 12 years ago in the health and wellness industry. Thanks for stopping by and sparing…
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