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I have worked with hundreds, if not thousands of bodies in my career. Everyone is so different in how they approach their own health. I have numerous clients who simply could not be bothered to care about their…
Read article: Lifting things up and putting them downWhat is active release techniques (ART®)? How can active release techniques aid in therapy and rehabilitation? Why should I try it? Having been in the industry for over a decade has taught me that growing and…
Read article: What is Active Release Techniques?The world is filled with misinformation about massage therapy as a practice and I'm here to set the record straight about the most common massage myths around. As a practicing massage therapist for over a decade I…
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